Let’s talk about relationships. It’s a topic that comes with a lot of opinions – by people both in them and not in them. While there are many wonderful things about having a partner – on demand back rubs, someone to turn off the TV when you fall asleep during your latest Netflix binge, someone always in your corner – they are also a lot of hard work.

Having a healthy, functional and loving relationship isn’t effortless. Nobody (and I mean nobody) has the perfect relationship. No one wakes up every single day in the honeymoon phase. There will, inevitably, be times when it’s hard. But the beautiful thing about a relationship is that you’re choosing to be in it. You choose each other every single day, despite one another’s flaws.

Speaking of those flaws, there’s a new study that says that it’s actually healthy to roast one another. This sounds like dangerous territory, but it’s science, you guys!